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Fitness Trends
The biggest trends in personal fitness and the fitness industry.
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5 years
fitness
Smart ring
201K
Volume
+118%
Growth
This wearable technology device tracks health metrics such as heart rate, sleep, and fitness. Some models also feature temperature sensors and color-changing abilities. They are waterproof and compatible with Android and iOS, often using NFC technology.
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Black maca
40.5K
Volume
+115%
Growth
Known for its nootropic properties, this substance enhances brain performance, improves mental focus, memory function, and clarity. It promotes a sense of well-being and mood, has antioxidant abilities, and is associated with increased sperm count and endurance. It is typically prepared in capsule or powder form.
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Caffeine bar
1.9K
Volume
+115%
Growth
This refers to a snack that is infused with caffeine to provide an energy boost. Available in a variety of brands and flavors, these bars can cater to different dietary needs, including vegan, gluten-free, and high-protein diets. They are designed for convenient, on-the-go consumption, making them a popular choice among busy individuals and fitness enthusiasts.
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masseters
110K
Volume
+112%
Growth
Belonging to the group of facial muscles, the masseters play a crucial role in the mastication process. These quadrangular muscles, located on each side of the face, are responsible for elevating and protracting the mandible, enabling biting and chewing. They originate from the zygomatic arch and extend to the lateral surface of the mandibular ramus.
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Circular ring
6.6K
Volume
+111%
Growth
This geometric shape, known as a circular ring, is formed by two concentric circles with different radii. The region between these two circles, which share the same center, constitutes the ring. It's a common shape in various fields, including mathematics, physics, and engineering, due to its unique properties and symmetrical nature.
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Electrolyte Drops
2.9K
Volume
+109%
Growth
Electrolyte Drops are a type of dietary supplement that provides essential electrolytes like sodium, potassium, and magnesium, which help to maintain the body's fluid balance, muscle function, and overall health. With features like easy dosing, rapid absorption, and portable packaging, Electrolyte Drops provide a convenient and efficient way for individuals to supplement their electrolyte intake and stay hydrated and healthy.
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Bare performance
1.3K
Volume
+109%
Growth
Referring to Bare Performance Nutrition, it is a company that focuses on nutritional supplements. Their product range is designed to boost physical performance and muscle growth, featuring items such as creatine monohydrate, endurance capsules, and whey protein powder. The company is committed to providing high-quality, safe, and effective supplements to its customers.
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Portable sauna
40.5K
Volume
+107%
Growth
Designed for personal use, a portable sauna is a compact, foldable steam sauna that can be conveniently stored at home. It typically includes a steam generator, a timer, and a chair. The device can reach a maximum temperature of approximately 140°F. These saunas are often utilized for detoxification and weight loss purposes. Some models are specifically designed to accommodate one person and have defined dimensions.
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Vitals
550K
Volume
+105%
Growth
Essential for life, vitals refer to crucial organs within the body. These include the brain, heart, lungs, and liver, among others. They perform vital functions that sustain life, such as pumping blood, maintaining respiration, and processing nutrients. In some contexts, vitals may also refer to reproductive organs.
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18.1K
Volume
+105%
Growth
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Progressive overload
60.5K
Volume
+100%
Growth
This refers to the method of gradually increasing the amount of stress placed on the body during exercise training. It's a fundamental principle in strength and conditioning programs, aimed at continuously challenging the muscles and nervous system to adapt and grow stronger. This technique is widely used in various fitness programs to enhance muscle health and overall fitness.
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Under desk bike
12.1K
Volume
+100%
Growth
An under-desk bike is a device that allows users to pedal while working at a desk or table, providing a convenient and low-impact way to stay active and burn calories throughout the day, often using compact and adjustable designs that can fit under most desks and tables.
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Peanut Protein Powder
1.6K
Volume
+98%
Growth
Derived from peanuts, this high-protein supplement is popular in health and fitness circles for its nutritional benefits. It is often used in shakes, smoothies, or baking, and comes in various flavors, including chocolate. Some brands offer it with no added sugar, positioning it as a healthier alternative to other protein powders. Additional benefits like muscle gain and weight loss are also offered by some brands.
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Muscle hypertrophy
22.2K
Volume
+94%
Growth
It refers to the growth and increase in size of muscle cells. This physiological process typically occurs as a response to strength or resistance training, such as weight lifting. The increase in muscle mass and strength is due to the addition of new structural proteins which add to muscle fiber size.
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Clean breathing
390
Volume
+94%
Growth
Refers to the practice of maintaining air quality to ensure it is free from harmful pollutants. This involves measures to reduce air pollution and improve air quality, both indoors and outdoors. It is a crucial aspect of environmental and personal health, contributing to overall well-being and longevity.
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2.9K
Volume
+93%
Growth
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Shoulder relaxer
170
Volume
+92%
Growth
This device is designed to alleviate discomfort in the shoulder and neck area. It can take various forms, including a day/night pain relief system, a cervical traction device for TMJ pain relief and cervical spine alignment, or a neck traction collar. Its primary function is to provide relief from pain and improve posture.
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Fiit
27.1K
Volume
+90%
Growth
Established in 2017, Fiit is a leading fitness application in the UK. It offers on-demand workout sessions led by professional trainers. The platform's mission is to make fitness a habit for everyone, providing a variety of exercise routines to suit different fitness levels and goals.
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Lifting straps
110K
Volume
+87%
Growth
These are specialized tools used in weightlifting, designed to enhance grip strength and stability. Made from fabric or leather, they loop around the wrists and the object being lifted, allowing for a more secure hold. They are particularly beneficial for heavy lifts where grip strength may be a limiting factor.
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Mental coach
285.2K
Volume
+87%
Growth
Professional who aids in enhancing an individual's mental game, mental coaches provide training and guidance to achieve specific goals. They work with individuals to develop mental skills and strategies to overcome challenges, improve performance, and achieve personal and professional goals. They are often employed in sports, business, and personal development contexts.
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Healthy energy drink
33.1K
Volume
+85%
Growth
These beverages are formulated to enhance energy, focus, and physical performance. They typically incorporate natural components, vitamins, and minerals. Guayaki Yerba Mate, CELSIUS, and Alani Nu are examples, offering varying levels of caffeine and unique features such as being organic, sugar-free, or enriched with antioxidants and Biotin B vitamins.
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Zero app
5.4K
Volume
+81%
Growth
Designed to support weight loss and improve overall health, Zero is an application that utilizes scientifically-backed methods. It focuses on enhancing mood, energy levels, and fostering a healthier relationship with food. The app's approach is centered around intermittent fasting, providing users with personalized plans and tracking capabilities.
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Biohacking
135K
Volume
+80%
Growth
Referring to the practice of do-it-yourself biology, biohacking involves making small, incremental lifestyle or dietary changes to improve one's health and well-being. It is often associated with a wide range of potential benefits, including rapid weight loss and enhanced cognitive function. The practice is rooted in the belief that individuals can and should take control of their own biology to achieve optimal health.
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Ultima Replenisher
14.8K
Volume
+78%
Growth
This refers to a beverage mix that is designed to replenish electrolytes in the body without the addition of sugar. It caters to various dietary preferences and needs, being vegan, keto-friendly, and non-GMO. The product comes in a variety of flavors and pack sizes, offering flexibility and choice to consumers.
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Mental gym
720
Volume
+75%
Growth
This proactive mental health facility focuses on personal and leadership development, performance, and authentic human connection. It provides trainer-led group workouts for the mind in a safe, non-judgmental environment. These workouts are designed to be enjoyable and life-changing, promoting mental well-being and resilience.
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Sunlighten
6.6K
Volume
+74%
Growth
This company specializes in the production of infrared saunas, designed to assist users in achieving wellness goals. The saunas are known for their potential benefits in relaxation and deep detoxification. The company's commitment to wellness innovation has made it a leader in the industry.
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Caffeine Protein Powder
1.3K
Volume
+72%
Growth
This dietary supplement is a blend of protein and caffeine, often available in flavors such as coffee or chocolate. It is commonly used by individuals seeking to augment their protein consumption while also gaining a caffeine boost, frequently as part of a fitness or diet routine.
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110K
Volume
+70%
Growth
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Biceps curl
301K
Volume
+69%
Growth
This exercise is a weight training routine that primarily targets the biceps brachii muscle, located in the upper arm. It involves the use of a dumbbell, which is lifted by flexing the elbow while keeping it close to the body. The weight is then slowly lowered back to the starting position. This routine is beneficial for strengthening the arm muscles and enhancing upper body stability.
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Rapid Release
1K
Volume
+69%
Growth
This refers to a therapeutic technique that employs high-speed vibration to alleviate muscle tension and discomfort. It's widely used by athletes for its quick and long-lasting effects. The method, also known as High Energy Vibration Therapy, promotes optimal health and muscle relaxation.
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