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Fitness Trends
The biggest trends in personal fitness and the fitness industry.
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5 years
fitness
Barrel Sauna
33.1K
Volume
+196%
Growth
Designed to resemble a barrel, these saunas are typically built from cedar staves and steel bands. The unique round shape provides several benefits such as faster heat-up time, uniform heat distribution, and inbuilt seats with back support. They are a popular choice for those seeking a traditional sauna experience with added comfort and efficiency.
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Weighted calisthenics
2.9K
Volume
+196%
Growth
This form of exercise combines traditional calisthenics with weight training. It involves performing core exercises using not only one's body weight but also additional weights. The aim is to enhance strength and endurance, making it a popular choice for those seeking to increase their physical fitness levels. It's a versatile workout method that can be adapted to suit various fitness levels and goals.
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brocc
1M
Volume
+193%
Growth
Known as a nickname, 'Brocc' refers to an individual who transitioned from an unfulfilling job to a career in cooking and wellness. This person is recognized for their passion in creating healthy, yet appetizing recipes. Their journey signifies a shift towards a more fulfilling and health-oriented lifestyle.
exploding
renpho
33.1K
Volume
+188%
Growth
Renpho is recognized as a health-oriented application that provides assistance in monitoring various body composition metrics. These include, but are not limited to, Body Mass Index (BMI), Body Fat Percentage, Body Water, Bone Mass, Basal Metabolism Body Age, and Muscle Mass. It serves as a valuable instrument in an individual's fitness journey, offering insights into their health and progress.
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Hmb supplement
40.5K
Volume
+187%
Growth
This supplement, derived from the breakdown of the amino acid leucine, is commonly used in the fitness and bodybuilding communities. It is believed to aid in muscle recovery, strength, and mass gain. However, while some studies support these claims, others suggest that its effects may be minimal or only noticeable in certain populations.
exploding
Padel
1.5M
Volume
+186%
Growth
Originating in Mexico, this racket sport is typically played in doubles on an enclosed court, smaller than a doubles tennis court. It shares the same scoring system as tennis, but the rules, strokes, and technique differ. Often described as a mix between Tennis and Squash, it can be played on both outdoor and indoor courts, surrounded by walls of glass and metallic mesh.
exploding
Hydration mix
1K
Volume
+183%
Growth
Typically used for replenishing electrolytes in the body, a hydration mix is a drink that can be customized to individual needs. It is often consumed when one is thirsty and requires nothing more than electrolytes. The mix can be combined with other mixes or multiple servings can be used for a more personalized electrolyte balance.
exploding
Body neutrality
9.9K
Volume
+178%
Growth
This concept encourages acceptance of one's body in its current state, irrespective of societal standards of beauty. It emphasizes the body as a physical vessel, a small part of one's identity, rather than a focal point of appearance. The approach fosters peace with one's body and lessens the focus on physical aesthetics.
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Tongkat ali
450K
Volume
+173%
Growth
This flowering plant, native to Indochina and Indonesia, is often referred to as Eurycoma longifolia. It is a medium-sized, slender shrub that can reach up to 10 meters in height and is typically unbranched. Belonging to the Simaroubaceae family and the Sapindales order, it is used in herbal medicine, particularly for ailments such as low testosterone and male infertility.
exploding
Pilates reformer
301K
Volume
+171%
Growth
This bed-like frame with a flat platform, known as the carriage, is a key component in Pilates exercises. The carriage, which moves back and forth within the frame on wheels, is connected to one end of the reformer by springs. This apparatus was conceived by Joseph Pilates, the originator of the Pilates exercise method, and is used to enhance flexibility, strength, and balance.
exploding
Coros
246K
Volume
+170%
Growth
Coros is a company that designs and manufactures sports technology, specifically known for its advanced GPS watches and fitness trackers. These devices offer robust features for tracking a wide range of athletic activities including running, cycling, and swimming, integrated with long battery life and durability. Coros primarily targets athletes and outdoor enthusiasts who require reliable and precise performance tracking to enhance their training and competitive experiences.
exploding
born primitive
60.5K
Volume
+167%
Growth
This athlete-driven brand offers fitness apparel designed to perform under intense physical and mental stress. Their product range includes items such as pants and swimsuits, catering to athletes of varying sizes and skill levels. The brand is known for its commitment to quality and performance.
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Grip trainer
18.1K
Volume
+166%
Growth
Device primarily used for testing and increasing the strength of the hands. Often referred to as crushing grip, it involves the use of the four fingers, rather than the thumb. These handheld devices, made of a combination of metal and rubber, come in various shapes and sizes but serve one ultimate purpose—to improve grip strength. The user applies force using their hand's muscles in different ways such as squeezing, pinching, or extending. Beneficial for anyone looking to improve their hand strength, whether for sports, rehabilitation, or general fitness.
exploding
Push up board
33.1K
Volume
+161%
Growth
Fitness tool designed to enhance push-up workouts. Typically, it's a rectangular or circular board with handles, aiding in proper form and boosting upper body strength.
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Ghost Protein
40.5K
Volume
+161%
Growth
This refers to a brand of whey protein powder known for its unique blend of isolate, concentrate, and hydrolyzed whey protein. Available in a variety of flavors, including Chips Ahoy and Oreo, it is typically consumed post-workout to assist in muscle recovery and growth. The brand has gained popularity for its innovative approach to flavor and nutrition.
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Oxygen advantage
9.9K
Volume
+161%
Growth
It is a breathwork training program developed by Patrick McKeown, emphasizing the significance of proper breathing during workouts. The program argues that focusing solely on body strength without considering breathing strength can be counterproductive. It provides scientific insights into optimal breathing techniques, aiming to enhance health, fitness, and overall wellbeing.
exploding
exergames
18.1K
Volume
+160%
Growth
Referring to a genre of video games that combine physical activity with gameplay, exergames are designed to promote fitness and combat sedentary behavior. They often simulate sports, dancing, or other physical activities, providing an engaging way to encourage exercise. These games have found applications in various fields, including physical education, health promotion, and rehabilitation.
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MiHIGH
740
Volume
+160%
Growth
MiHIGH is a portable infrared sauna blanket that uses invisible wavelengths of light to heat up to 167°F (75°C) and preheat in up to five minutes. It's made from heat-resistant artificial leather with a waterproof lining and is designed to be used while lying down. The MiHIGH emits far infrared wavelengths, which are said to penetrate deeper than electric heat or hot air.
peaked
adidas Essentials
9.9K
Volume
+158%
Growth
This product line from adidas offers a blend of comfort and style, designed to cater to both athletes and creators. It includes a variety of items suitable for different activities, from post-workday runs to city adventures. The distinct silhouettes in this range reflect contemporary lifestyle trends, making them a popular choice for many.
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Electrolytes water
60.5K
Volume
+156%
Growth
This type of beverage is fortified with minerals like sodium and magnesium, also known as electrolytes. These electrolytes, which carry an electric charge, are essential for our bodies. Particularly, this water is beneficial for restoring these crucial minerals and maintaining hydration after instances of excessive sweating or fluid loss, such as diarrhea or vomiting.
exploding
Recovery shoes
12.1K
Volume
+153%
Growth
These are a specific type of footwear, designed with the purpose of aiding in the recovery of the foot after strenuous exercise. Typically, they are constructed from soft, cushioning materials and incorporate a supportive footbed. While designs can vary across different brands, these features are commonly found in all recovery shoes.
exploding
ritfit
8.1K
Volume
+153%
Growth
Specializing in home gym equipment, Ritfit offers a variety of fitness accessories and tools. Their product range is designed to facilitate effective workouts at home, promoting strength and fitness. The brand is known for its simplicity and effectiveness, catering to individuals seeking to create a home gym.
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Cold exposure
2.4K
Volume
+152%
Growth
A form of therapy that involves exposing the body to cold temperatures, typically through cold showers, ice baths, or cryotherapy. Cold exposure is believed to provide a range of health benefits, including improved circulation, reduced inflammation, and enhanced immune function.
regular
Eleat
2.9K
Volume
+150%
Growth
Eleat cereal is a health-focused breakfast cereal designed to cater to specific dietary needs and preferences. It features nutrient-dense ingredients, such as whole grains, seeds, and natural sweeteners, aimed at providing a balanced and nutritious start to the day. Eleat cereal is primarily targeted at health-conscious consumers, including those with dietary restrictions like gluten intolerance or those seeking to improve their overall nutrition.
regular
Perimenopause book
1.6K
Volume
+150%
Growth
This practical guide is designed to assist women in navigating the changes and alleviating the symptoms associated with perimenopause. It serves as a valuable resource for understanding and overcoming the challenges of this transitional phase. The book provides insights into hormonal changes after the age of 40, offering strategies for maintaining hormonal health.
exploding
Splits59
18.1K
Volume
+148%
Growth
Founded by triathletes, Splits59 is a brand that specializes in women's activewear. The brand is known for its workout and yoga clothing, embodying an attitude of not settling for 'good enough'. It is recognized for its innovative designs and high-quality materials that cater to the specific needs of active women.
regular
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40.5K
Volume
+147%
Growth
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Calisthenics Park
110K
Volume
+147%
Growth
Designed for outdoor bodyweight workouts, these public spaces are part of the modern art of calisthenics. They combine different exercises in a unique way, providing a dedicated space for people to exercise using their own body weight. These parks can be found in various locations, promoting fitness and health in the community.
regular
Electric Neck Massager
1.9K
Volume
+141%
Growth
Designed to alleviate neck pain and promote relaxation, an electric neck massager is a device that comes in various models. Some of these models are rechargeable and wireless, providing user convenience. These massagers often feature multiple heads for targeted relief and may include a heat function for added comfort.
peaked
Bone Conduction Headphones
135K
Volume
+140%
Growth
Type of headphones that transmit sound waves through the skull instead of the ear drum, allowing the user to listen to audio without traditional earbuds or over-ear headphones. These devices decode sound waves, convert them into vibrations, which are then received directly by the Cochlea, bypassing the eardrum entirely.
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