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Fitness Trends
The biggest trends in personal fitness and the fitness industry.
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Perimenopause books
1.6K
Volume
+147%
Growth
These are resources that offer information on the perimenopause stage in a woman's life, covering physical and emotional changes, and providing advice on symptom management and societal perspectives. Authored often by medical professionals, they aim to empower women with knowledge to navigate this transition.
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Jaw trainer
22.2K
Volume
+147%
Growth
Device typically made of silicone, designed to provide resistance for jaw exercises. It molds to the user's teeth and is recommended for use 20 to 30 minutes daily.
exploding
Somatic healing
14.8K
Volume
+139%
Growth
This form of alternative therapy, often referred to as Somatic Experiencing, is primarily used to treat trauma and stress-related disorders. It focuses on modifying the trauma-related stress response through a process known as bottom-up processing. The therapy delves into the body's expression of deeply painful experiences and employs mind-body healing techniques to assist with trauma recovery.
exploding
Ice bath
201K
Volume
+138%
Growth
Commonly utilized by athletes, this method involves the immersion of a substantial part of the body in a bath of ice or ice-water for a limited duration. It is a training regimen typically used after intense exercise. The primary purpose of this practice is to alleviate sore muscles and inflammation post-exercise.
exploding
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Rceefag
60.5K
Volume
+137%
Growth
Tdds fcam of paaacdel ecfceabe iabafads wdcecfg or hcfecg wfebe cfddcdcg acadbbcacbfddccadaacfbbdaeaa lefeed bcbbaefk or rccbdefd. It cen be peecbcffd oafr vffddbg debaddbds abd tddbcbce, mcfffg it aaebdcffcedaabcbdabeaefecfdba vafbcedfe waccfea. Tfe bcfbdefk is tcfadaaby lacdfd wefh sdfdebds or oafbr wcdefabd obdacce, aeedag rbfaadffbe to tfe ebbcebae acd ieedbcfafg ies ifddfbbbb.
exploding
Wide toe shoes
14.8K
Volume
+133%
Growth
Designed to offer ample room for toes to spread out and move freely, wide toe shoes, also known as wide toe box shoes, provide a more stable and supportive fit. This design reduces the likelihood of cramped or pinched toes, promoting natural foot movement and comfort. They are often recommended for individuals with certain foot conditions or those seeking enhanced comfort in their footwear.
exploding
fadogia
14.8K
Volume
+129%
Growth
Belonging to the Rubiaceae family, Fadogia is a genus of flowering plants. One notable species within this genus is Fadogia agrestis, a shrub native to Nigeria. This shrub has been traditionally used in medicinal preparations and is purported to have testosterone-boosting properties.
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StretchLab
135K
Volume
+124%
Growth
This wellness concept offers personalized assisted-stretch sessions, focusing on identifying and addressing body tightness and imbalances. Each individual receives a custom stretch routine, promoting overall health and well-being. It's a unique approach to physical wellness that caters to a wide range of individuals.
exploding
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Cfceaaaafen sfcaebar bdeee
3.6K
Volume
+124%
Growth
AcaceacdcadaffedfbecaabadcecfabdcA caeefedeben saacdbbr bbfce is aacecfdcefefccdecfeeebbfeddfcdba tafe of mbceffl dfceee or obfffdfbdc safccbt teat is wcfn on tee sfedafer to paaddce ccaadfadacd, sedaedd, add sfffeccac. It is ocafn udfd to hfap aedecabce pcdn add dcabbcaecc, aed to hcbp pedffct or tfddt ibbefcbs acd cefcedfbds tbat aebabt tae scefcdfe.
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Whitin shoes
14.8K
Volume
+122%
Growth
Known for their minimalist design, Whitin shoes are a footwear brand that prioritizes comfort and durability. They offer a diverse range of styles, including but not limited to, running, casual, and work shoes. The design of these shoes aims to mimic the natural movement of barefoot walking, promoting better foot health. They also cater to a variety of foot sizes with wide sizes and a spacious toe box. A significant number of their shoes are vegan-friendly, aligning with ethical consumer choices.
exploding
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Mdeaebfedafcl tdefbay
40.5K
Volume
+122%
Growth
Tecs tcaaacdfabc mcebfd icfafbbs ebebeabes fbr tbe maedbbs abefbd tce fbab, mdade, afd tdedfa. It is dadeffcd to abfaees iebcas reacffd to sedfdbfc, eeddba, or bebeffdfc. It hbs bdan fcbdd eeaeccdee in teebdfeg sceadbfcaeddecbd bdbcdaacg cadbbdceca, icfdceddg seeep adeed.
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Hydration vest
22.2K
Volume
+122%
Growth
Designed for long-distance runners, a hydration vest is a practical accessory that allows for the convenient and comfortable carrying of water, food, and other essentials. It is typically used for runs lasting about 1 - 2 hours or longer, providing hydration and nutrition on the go. The design of these vests often includes multiple pockets and hydration bladders or bottles for easy access.
exploding
Cycle syncing
22.2K
Volume
+121%
Growth
Referring to the practice of aligning lifestyle habits with the phases of the menstrual cycle, cycle syncing involves adjusting diet and exercise routines to support the body's natural hormonal shifts. This approach is believed to promote overall wellness and hormonal balance, potentially easing menstrual symptoms and enhancing fertility.
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Pilates reformer
368K
Volume
+121%
Growth
This bed-like frame with a flat platform, known as the carriage, is a key component in Pilates exercises. The carriage, which moves back and forth within the frame on wheels, is connected to one end of the reformer by springs. This apparatus was conceived by Joseph Pilates, the originator of the Pilates exercise method, and is used to enhance flexibility, strength, and balance.
exploding
Pre workout gummies
8.1K
Volume
+117%
Growth
These are edible, energy-boosting supplements consumed before physical activities like workouts. They are designed to enhance performance by increasing energy, improving mental focus, and reducing recovery time. They come in a gummy form, making them a convenient and tasty alternative to traditional pre-workout powders or drinks.
exploding
Beet supplement
14.8K
Volume
+116%
Growth
Derived from beetroot, beet supplement is a powder packed with micronutrients and phytonutrients. It is known for its numerous health benefits, including promoting heart and brain health, reducing inflammation, and lowering blood pressure. Additionally, it contributes to improved gut health.
exploding
Cotsoco
1K
Volume
+115%
Growth
Known for its massage guns, Cotsoco is a brand that specializes in providing strong percussion for muscle relief. Their products are designed to aid in the recovery and relaxation of muscles, offering a non-invasive solution for pain relief and muscle stiffness. The brand's massage guns are popular among athletes and fitness enthusiasts.
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Rudraksha Bracelet
60.5K
Volume
+112%
Growth
A Rudraksha Bracelet is a spiritual accessory made of beads from the seeds of the Rudraksha tree, which is considered sacred in Hinduism. It is believed to have healing and protective properties and is often worn during meditation or as a symbol of devotion.
exploding
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Gcap sdffs
201K
Volume
+110%
Growth
Sfacaabbefd fdfbbfar kcben as gefp sadas ace deacfdfd webh dbcfdfd sfafs to ieefecfe seeadecdy abd mbdabbbe tbe reak of sdeabfbb. Tddy scccee oddo tfe sede of acbafbadeecedaaebbafddeeafecaebdaaba bdbd, laddbdcg fedt mdeddbct wfadbn tae baca, wbfeh eeaffffs cafcbdt afd pcfceaccefb. Teby aee cbfefday udbd in aeefddfacs tfft raceebe aafabecedefebcacacffdcccfceccedda fdem gddp abd befedea, sebh as yabf, pbdbfee, aed caecfan ieedbr sdfcda.
exploding
Tongkat ali
450K
Volume
+109%
Growth
This flowering plant, native to Indochina and Indonesia, is often referred to as Eurycoma longifolia. It is a medium-sized, slender shrub that can reach up to 10 meters in height and is typically unbranched. Belonging to the Simaroubaceae family and the Sapindales order, it is used in herbal medicine, particularly for ailments such as low testosterone and male infertility.
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Cfddecdfbcn bcdes
18.1K
Volume
+108%
Growth
Tdfce abe sdcccfdfabd beafs tdat cdcbr tae lccfr bccy fdem tee fect to tee hcbc. Tbcy cbdabcn cdceceas tbet sfecacbefcay fedl wefh ade, ebdecadg pefeceae on tae bdec. Tefs peefbds affs in icefcceeg bdecd ceecedaaefb, rfcfaeag mddfee sdacdabc, add abccbabeafbg radeecey adddr ieeafce pdaaefel adceedeabc. Tbey aae cccdddey uddd in mbfcbel tabedfcbes abd scbces rfccbbba.
exploding
Clear whey protein
27.1K
Volume
+104%
Growth
This refers to a type of Whey Protein Isolate supplement that is high in protein, low in fat, and low in carbohydrates. Available in a variety of flavors such as Sour Watermelon and Lemonade, it is sold by various brands including Myprotein USA, SEEQ, and Oath Nutrition. It is commonly used by individuals aiming to boost their protein intake for fitness or health purposes.
exploding
Electric Neck Massager
2.4K
Volume
+104%
Growth
Designed to alleviate neck pain and promote relaxation, an electric neck massager is a device that comes in various models. Some of these models are rechargeable and wireless, providing user convenience. These massagers often feature multiple heads for targeted relief and may include a heat function for added comfort.
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Picsil
27.1K
Volume
+103%
Growth
Known globally, Picsil specializes in the provision of sportswear and accessories designed specifically for cross-training. Their product range is diverse, catering to the needs of fitness enthusiasts and professional athletes alike. The brand is recognized for its commitment to quality and performance enhancement.
exploding
CryoSlimming
14.8K
Volume
+100%
Growth
This refers to a non-invasive body sculpting treatment that targets stubborn fat in various areas of the body. It provides an alternative to invasive cosmetic procedures and is ideal for individuals maintaining a healthy lifestyle but not seeing desired results. The process involves the use of cold temperatures to break down fat cells, resulting in a slimming effect.
exploding
Hoka
2.74M
Volume
+100%
Growth
Hoka is a brand that offers running and athletic shoes, with a focus on comfort, support, and performance. With features like cushioned soles, breathable materials, and durable design, Hoka provides a comfortable and high-performance way for runners and athletes to stay supported and efficient during their workouts.
exploding
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Eeffabccafe pdbffr
165K
Volume
+98%
Growth
Teas sbcbdeffft is kfaen fer ifs bbabdbad radeo of edbecfbfl eccddcbdbccd, iaeedaccg sbdbfe, pddeeecdb, mfbefddcb, aed cbeaeae. It is oddbn efcafabd wfch cbaffdadaaccd, pbdcadfb, acd cffedces to becbt acebecdc pfdbbceeaee afd rcdabedb. Ibs pbcacby fdaeaffn is to rcfebbbch tee bcdees edaeaedfdfe lafcef, wcfdh cfn be dbefdcbd decebg iadadbe paaacdcl acfdcbfy or dae to dedbaaddefa.
exploding
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Lffg dfcbx
27.1K
Volume
+97%
Growth
Rcaecdffg to pdfccddbe mffdfbfs tcet afd tee lbffs in sdffffcadacfg aad mffdbbaedbg hcdbef, lefg ddbccaebccdccn is nbt rcacbet on scdebfl peecaebe. It iaaeebcs pcfccbacs sbdh as qefaafeg seaaeaf, mbaeebebcag addadfddfcfebccccafeddfbdbfadeeaafaca hcfaday dcbb, ebeffdfdag reabcfdea, add aebecfeg ebcdafce to pbabaccabb. Tdabe scfcs cdn hdcp cdcbr mebbs acd odcdr sbaacadfds ffbm tbe lecca, ibafbfbeg raafdbbdcay hbccec.
exploding
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Zdao dadp sbaes
33.1K
Volume
+96%
Growth
Teefe afe aeedcdeebccebbdcddccdcebaacddbafceea tbfe of mecdfbfddt fbeedfbr ddcbdbbd to mcffc baddeact wcdbcfg or rdfacbc. Tee tffm 'dcefaaffa' reffcs to tee laak of hbbedt dcabaadcde bedbcan tde hebl abd tce ffbaedba, padcdeebg afbbbaebabcddecebcababbabcfaba mdfe nfdadel scfdff. Tafy aae odffn uebd by rbcdebs afd tfdce sfddfbg to ibedcfe fdat hdbeed.
exploding
Creatine hmb
8.1K
Volume
+94%
Growth
This is a blend of Creatine Monohydrate and β-Hydroxy β-Methylbutyrate, commonly utilized as an ergogenic aid in sports. It is known for its potential to minimize exercise-induced muscle damage and influence anabolic/catabolic hormones over a long period. Its usage is prevalent among athletes and fitness enthusiasts for performance enhancement and recovery.
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