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Fitness Trends
The biggest trends in personal fitness and the fitness industry.
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10 years
fitness
Hip thrust belt
5.4K
Volume
+5300%
Growth
Type of exercise equipment used in conjunction with dumbbells, kettlebells, or plates, designed to be slip-resistant and provide protection for the hips during gym workouts. It can improve intra-abdominal pressure (IAP), supporting a strong spine position, making it valuable for exercises targeting the lower body, particularly the glutes and hamstrings.
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Cycle syncing
22.2K
Volume
+5200%
Growth
Referring to the practice of aligning lifestyle habits with the phases of the menstrual cycle, cycle syncing involves adjusting diet and exercise routines to support the body's natural hormonal shifts. This approach is believed to promote overall wellness and hormonal balance, potentially easing menstrual symptoms and enhancing fertility.
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Therabody
74K
Volume
+5100%
Growth
Known for developing medical devices for targeted vibration therapy and pain relief, Therabody is a company that has gained recognition for its product, the Theragun, a massaging device. The company's headquarters are located in Dallas, Texas, where they continue to innovate in the field of wellness and recovery.
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Body neutrality
9.9K
Volume
+4900%
Growth
This concept encourages acceptance of one's body in its current state, irrespective of societal standards of beauty. It emphasizes the body as a physical vessel, a small part of one's identity, rather than a focal point of appearance. The approach fosters peace with one's body and lessens the focus on physical aesthetics.
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Infrared Sauna Blanket
14.8K
Volume
+4900%
Growth
This portable wellness tool mimics the benefits of traditional saunas by emitting infrared heat. Constructed from heat-resistant materials, it promotes sweating, raises body temperature, and aids in healing and repair. Its compact design allows for easy storage and use in various locations, making it a convenient option for those seeking the health benefits of a sauna without the need for a dedicated space.
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cambivo
1.3K
Volume
+4700%
Growth
Known for its knee sleeves, Cambivo is a brand that specializes in fitness and wellness products. The knee sleeves, designed with 3D elastic weave and breathable fabric, are suitable for daily activities and workout performance. They have garnered positive reviews on Amazon for their quality and effectiveness.
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luxfit
5.4K
Volume
+4700%
Growth
Based in San Francisco, LuxFit is an outdoor gym known for its personal training and small group workout sessions. It provides a unique fitness experience by leveraging the natural environment for physical training. The gym's offerings are designed to cater to a variety of fitness levels and goals.
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hydracy
1.6K
Volume
+4600%
Growth
This brand specializes in hydration products, offering a variety of water bottles designed for simplicity, elegance, and functionality. One of their notable products is a 32 oz water bottle equipped with a time marker and a no sweat sleeve, promoting regular water intake and convenience for users.
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Shoulder relaxer
170
Volume
+4600%
Growth
This device is designed to alleviate discomfort in the shoulder and neck area. It can take various forms, including a day/night pain relief system, a cervical traction device for TMJ pain relief and cervical spine alignment, or a neck traction collar. Its primary function is to provide relief from pain and improve posture.
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Athleisure
74K
Volume
+4550%
Growth
This hybrid fashion trend merges the comfort of leisure wear with the functionality of athletic wear. It's designed to be versatile, suitable for both gym and everyday wear. The term 'Athleisure' is a blend of 'athletic' and 'leisure', reflecting its dual purpose. It has gained popularity due to its blend of style and comfort.
exploding
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5.4K
Volume
+4500%
Growth
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Foot Massage Mat
2.9K
Volume
+4500%
Growth
Designed as a therapeutic tool, the mat stimulates pressure points on the feet, providing relaxation and health benefits. It is particularly useful for individuals who spend a lot of time standing or working. By boosting circulation, it promotes healing and maintains the health of muscles and tissues.
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Perimenopause app
480
Volume
+4400%
Growth
Designed as a support tool for individuals navigating perimenopause and menopause, the Balance app, also known as the Perimenopause app, offers resources and assistance. It was established by Dr Louise Newson, a renowned GP and menopause specialist. The app aims to provide comprehensive support during these life stages, offering a variety of resources to manage symptoms and improve overall well-being.
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Caffeinated Protein
320
Volume
+4400%
Growth
This refers to a protein supplement that incorporates caffeine. It's designed to boost energy levels and enhance athletic performance. However, excessive consumption can potentially lead to adverse effects. It's a blend of two key components: protein, essential for muscle repair and growth, and caffeine, known for its stimulating properties.
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Online coaching platform
1.3K
Volume
+4400%
Growth
It refers to a digital tool designed to facilitate online coaching businesses. These platforms typically provide features such as scheduling, sales, and video meeting tools. They are primarily categorized into two types: marketplace platforms, which connect coaches with potential clients, and white-label platforms, which allow businesses to brand the platform as their own.
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Blazepod
40.5K
Volume
+4300%
Growth
This refers to a unique, tap-sensitive system that utilizes an application for operation. It is designed to provide visual cues for reflex training, making it an innovative tool for athletes and coaches. The system is aimed at enhancing agility, reflexes, and quickness through light-based exercises.
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Health tracking ring
4.4K
Volume
+4300%
Growth
This wearable device, often referred to as a health tracking ring, is designed to monitor a variety of health metrics. It can track parameters such as heart rate, sleep patterns, calories burned, stress levels, and even blood oxygen saturation. Some models also include features like temperature sensors. Compatible with both Android and iOS devices, these rings connect via Bluetooth and typically have a battery life of up to 24 hours.
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1.6K
Volume
+4200%
Growth
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Cotsoco
1K
Volume
+4200%
Growth
Known for its massage guns, Cotsoco is a brand that specializes in providing strong percussion for muscle relief. Their products are designed to aid in the recovery and relaxation of muscles, offering a non-invasive solution for pain relief and muscle stiffness. The brand's massage guns are popular among athletes and fitness enthusiasts.
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Non Sleep Deep Rest
14.8K
Volume
+4200%
Growth
This relaxation protocol, developed by Huberman, is designed to help individuals achieve a deep state of rest without actually sleeping. It involves sitting or lying down with eyes closed, accompanied by a narration of visualization and breathing exercises. The method is known as Non Sleep Deep Rest (NSDR).
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60.5K
Volume
+4200%
Growth
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Halo hydration
1.6K
Volume
+4200%
Growth
This refers to an electrolyte drink mix, popular among athletes and cyclists. It is available in a variety of flavors and is conveniently packaged in single-serving sticks. The mix not only hydrates but also re-mineralizes water with trace elements from the Earth, such as magnesium, copper, fluoride, manganese, iodine, selenium, iron, and zinc. These minerals are absorbed into the body along with the antioxidants present in the drink.
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EMS Massager
6.6K
Volume
+4200%
Growth
This device, known as an Electrical Muscle Stimulation Massager, employs electrical impulses to activate nerves and muscles, assisting in alleviating pain and relaxing muscles. It can be applied to various body parts, including the feet and legs, and offers different modes and intensity levels for a customized treatment experience.
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Beef liver powder
1K
Volume
+4200%
Growth
Beef liver powder is a type of dehydrated and ground beef liver often used as a nutritional supplement, offering a convenient and easy-to-use source of essential vitamins, minerals, and other nutrients, especially for people who do not enjoy the taste of liver or have difficulty incorporating it into their diet.
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SBD belt
40.5K
Volume
+4100%
Growth
The SBD Belt is a weightlifting belt made of premium materials, designed to provide optimal support to the lower back and core muscles during heavy lifting. The belt is favored by powerlifters, bodybuilders, and other athletes who require maximum support during training.
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prosourcefit
2.9K
Volume
+4000%
Growth
Beginning its journey in 2002, this company has grown significantly, now occupying a 20,000-square-foot space and employing over 30 dedicated individuals. It aims to be a trusted source for fitness products and services, offering a variety of items including exercise balance pads and acupressure mats.
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Vori Health
2.9K
Volume
+4000%
Growth
Specializing in the diagnosis and treatment of muscle and joint pain, Vori Health is a healthcare organization that adopts a holistic approach to patient care. The team comprises physicians and care providers who collaborate to deliver comprehensive care solutions. Their focus is on improving the quality of life for patients suffering from musculoskeletal conditions.
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Amino gummies
70
Volume
+3900%
Growth
These are gummy supplements that offer a blend of amino acids and caffeine. They serve as a portable solution for those seeking an energy boost and essential amino acids intake. Derived from natural sources, each gummy typically contains 5 grams of amino acids and 100mg of caffeine, making them a popular choice for on-the-go energy needs.
peaked
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Facbbbs gdbdeds
390
Volume
+3900%
Growth
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peaked
Remote personal training
140
Volume
+3800%
Growth
Involving a fitness professional guiding a client towards their health goals from a distance, remote personal training often utilizes live video streaming. The trainer instructs the client on workout techniques and aids in planning their training regimen. This method offers flexibility and convenience, enabling the client to exercise from their own home.
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